Thoughtful approach to overall health
I really like the way this app is put together. Its very well organized & easy to use. I also like that I can customize many of the tracking profiles. It allows me to track many aspects of my health, such as mood, sleep, diet, & exercise, & more. And I can track & compare any or all of these aspects over long periods of time. I can see which changes are benefiting me & which I should perhaps tweak. The one suggestion I have, however, is to allow customization of the daily percentages of various nutrients. Im working with a dietician & she has recommended percentages of fat, protein, & carbs that differ from those specified in this app, & yet I cannot customize them. I hope that they change this in a future update. Otherwise, I highly recommend this app!
cardinaltree about
HealthWatch 360